Help centre

Questions, answered.

Everything people usually ask before starting. If yours is not here, send it through the contact page and I will reply personally.

Instantly, as digital products. You get lifetime access to the full program the moment your order goes through, on any device.

Leanmaxx runs five sessions a week, 45–60 minutes each, with two easy recovery days; coaching plans are typically four. Every plan includes a shorter fallback session for brutal weeks.

Perfect starting point. Each lift has coaching cues and a sensible on-ramp so you build skill before intensity.

A standard gym is ideal, but several programs include home alternatives built around adjustable dumbbells and a bench.

Yes. Minimal-equipment and hotel-gym alternatives are built in, and the structure system is designed to survive messy weeks.

The programs are the system, self-guided. Coaching is the system plus me: weekly check-ins, custom adjustments, and direct access. If you are unsure which fits, apply for coaching and I will tell you honestly.

Every plan comes with a 30-day money-back guarantee. Run the system for 30 days, and if it is not for you, email me for a full refund. No forms, no hard feelings.

Yes, and many clients do. Mention the program you own in your coaching application.

Nothing left to guess. That was the point.

Questions answered

Pick your program and start tonight — every plan is £14.99 with a 30-day money-back guarantee.

Still unsure? Email nathan@realhumanprotocol.com — honest answers, including ‘this isn’t for you.’