{"product_id":"animal-based-meal-plan","title":"The Animal-Based Meal Plan","description":"\u003cp\u003e\u003cstrong\u003eThe Animal-Based Meal Plan\u003c\/strong\u003e is a 39-page, 30-day self-directed digital food guide with 21 mapped meals, hand-based portions, shopping tiers, substitutions, and practical eating-out and travel guidance. It is built for someone who wants a defined food structure without a daily tracking app.\u003c\/p\u003e\n\u003ch2\u003eWhat is inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eA 30-day structure with printable week-by-week pages\u003c\/li\u003e\n\u003cli\u003eTwenty-one mapped meals with portions and budget substitutions\u003c\/li\u003e\n\u003cli\u003eA four-tier food-decision framework\u003c\/li\u003e\n\u003cli\u003eThree shopping-budget tiers\u003c\/li\u003e\n\u003cli\u003eEating-out, travel, substitution, and adaptation guidance\u003c\/li\u003e\n\u003cli\u003eTraining-day and rest-day carbohydrate structure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDelivery and fit\u003c\/h2\u003e\n\u003cp\u003eThis is a digital PDF delivered after successful checkout; nothing is shipped. The guide contains a restrictive 30-day removal phase. Review the fit and safety guidance before starting.\u003c\/p\u003e\n\u003cp\u003eVALAR provides performance education, not medical diagnosis, treatment, or individual medical advice. Individual outcomes vary and no specific result is guaranteed.\u003c\/p\u003e\n\u003cp\u003eReview the \u003ca href=\"https:\/\/valarmode.com\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e for cancellation, faulty-content, and access information.\u003c\/p\u003e","brand":"Valar Mode","offers":[{"title":"Instant","offer_id":53977983353172,"sku":"VALAR-ANIMALBASED-PDF","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/8302\/8564\/files\/animal-based-meal-plan-cover.jpg?v=1781164543","url":"https:\/\/valarmode.com\/products\/animal-based-meal-plan","provider":"Valar Mode","version":"1.0","type":"link"}